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QUICK TAPE® is a thin, peel-and-stick foot tape made from hypoallergenic, latex-free adhesive fabric. QUICK TAPE is a safe and effective method of managing common running-related injuries, including:

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The strap may be worn bare foot or with any type of footwear, including socks, shoes, sandals, braces, and orthotics.

QUICK TAPE is quick, convenient and effective, replacing the tedious task of foot taping.

How Does it Work?

QUICK TAPE custom fits to the shape of either foot, supporting the arch while keeping the ball of the foot and the heel aligned during the actions of walking, running, and jumping. This eases tension off the fascia and arch, relieving pain instantly.

By aligning and supporting the foot, QUICK TAPE can significantly or completely reduce foot pain. QUICK TAPE can also help prevent injury by alleviating stress on the knees, hips, and feet.

The straps are so comfortable they can be worn for days, even while sleeping, showering, working, and exercising—they manage foot pain while you continue daily activities!

What’s in the QUICK TAPE Package?

Support the Foot BoxChoose from a package of 3, 10 or 15 pre-cut straps with step-by-step instructions. Each strap lasts 3 to 7 days on average, depending on usage, humidity, and body type. QUICK TAPE should be worn 24/7 for 6 to 8 weeks or until pain resides.

QUICK TAPE comes in two sizes:

  • STANDARD: fits a Women’s US size 4 to Men’s US size 11, or foot circumference of 7.5” to 10”
  • LARGE: fits a  Men’s US size 12 and up, or a circumference of 10” to 11.5”

To be certain that you are ordering the correct size, please measure the circumference of your bare forefoot about 1” below where your ankle connects to the top of your foot.

As QUICK TAPE starts working to help align your foot, it may feel as if it is getting looser. Though it may feel strange, this is perfectly normal, and the strap is still effectively supporting your foot.

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