Winter weather is not without its complications, and there are a number of ways in which the cold season can take a toll on your feet. Icy surfaces pose a risk of injury, harsh elements can harm the skin, and activities such as skiing require unfamiliar footwear.
If you have issues with your feet and ankles […]
It’s no secret that we’re familiar with chronic foot pain and common foot conditions here at Support the Foot. In fact, we’ve dedicated our lives and careers to helping those suffering from foot pain find alternative methods for pain management to avoid surgery. The catalyst for developing QUICK TAPE was born of a common foot […]
Summer is in full-swing, and if you’re sporting your favorite flip-flops on the reg, you’ll want to read on! While they may be cute and convenient, they’re not doing your feet (or your knees, hips, or back) any favors.
Are flip-flops bad for foot health?
Flip-flops are a staple summer footwear option, perfect for the beach, pool, […]
Study after study has determined that exercise and mental health go hand-in-hand. However, exercise from team sports could improve your mental state even more so. According to Mind Body Green, working out in a team setting can protect the brain in a variety of ways.
Here’s what we found out.
Group exercise can actually grow your […]
Pickleball is the new black—at least in the sports world. According to USA Pickleball, the sport’s national governing body, there are currently more than 150,000 active pickleball players in the US, and the number of pickleball court facilities has more than doubled over the last decade. For the uninitiated, pickleball is a hybrid of tennis, […]
