I’ve had trouble with my left foot for years and have tried pretty much everything, including surgery. One thing that helps is taping my foot to support the arch but the process is cumbersome and requires another person to help. My podiatrist suggested the Support The Foot tapes and they help a lot. I can pretty much do everything I want now – walking, biking, etc. And the best part is that they are easy to use and I can put them on by myself. Thanks for this terrific product.